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Sip water consistently throughout the day, but avoid drinking large amounts with meals

Originally developed as a treatment for type 2 diabetes, this medication quickly gained attention when researchers noticed something interestingpatients taking it were not only managing their blood sugar better but also losing significant weight

These products may have different storage instructions and shelf lives

You may not need to keep your daily calories as low as when you were actively losing weight, but they should be lower than what they were before you started GLP-1s, Kumar says

If your reconstituted vial accidentally freezes, discard it

The subcutaneous fat layer acts like a sponge